Manual Living on Sunlight (The Art and Science of Sun Gazing)

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It has been worshipped from theearliest of times by many societies living in different parts of the world.

Each civilization had a different story about it. HRM is not a unique figure, and anyone can do this. Currently, thousands are using this method andachieving results. You canbreak up the practice into three phases: 0 to 3 months, months and months. Bothtimes are good for practice — it depends on what is convenient for each individual. This method will providebetter eyesight without glasses.

Best times to sunbathe is whenthe UV index is lower than 2. Second day, gazefor 20 seconds at the rising sun, adding ten seconds every succeeding day.


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Stand on bare earth with bare feet. Do not wear any lenses or glasses while sungazing.

The Answers Are Within You

This will give you quicker and better results. You can enjoy your food while applying this practice. Hunger will disappear eventually by itself [this is apossibility for some]. Following circadian patterns has itsadvantages. As a precaution, have your eyes examined by a doctor. Also, you should have periodic check-ups. If your cheeks get heated up,then stop gazing.


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  7. Use common sense. Whathappens as you reach 15 minutes? The sun energy or the sun rays passing through the human eye arecharging the hypothalamus tract, which is the pathway behind the retina leading to the human brain. Moreover, we will become fearless because allour mental ills will have disappeared. In the absence of sunlight,we develop bad qualities. Eventually, even spiritual ignorance goes away.

    Sometimes you can become confused from what youhear and read. Everybody likes you. You will do no wrong.

    Pineal Gland Activation: A Complete Guide to Opening Your Third Eye

    If you are positiveor fearless, you will not harm anybody nor cause pain to anyone. This is a great contribution to world peace. A positive approach creates solutions to problemsand waste in society. Mental depression will disappear. You will achievea perfect balance of mind.

    What is Sunlightenment?

    Fear of death will go away. That which is to happen, you will be able to let happen. There will be no worries.

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    Next, physical diseases will start being cured. The brain regulates the flow of color prana [life force] appropriately to the respective organs. Thereis a lot of information available on color therapy. You can keep natural color stones in drinking water to further hasten healing. Similarly, glass drinking water bottles with different colors are kept in sun for 8 hours.

    Photosynthesis, which we misunderstand, does not in fact require chlorophyll. Only the plant kingdomneeds chlorophyll. Photosynthesistransforms sun energy into a usable energy format.

    sun gazing

    Within 6 months, you will start to utilize the original form of micro food, which is our sun. The need for foodintake decreases. No one needs to eat more than his or her hunger levels. Food is not a necessity for the body tofunction; only energy is. Conventionally, you are indirectly receiving sun energy while eating food, whichis a by-product of sun energy. Advanced Yoga Practices , 4th Edt. Swami Gitananda p. Yoga Hygiene Simplified , 19th Edt. Yogic Suksam Vyayama , 2nd Edt. Manek directly at hiraratanmanek yahoo.

    Shri Hira-Ratan-Manek2,. Opera Jain Vpashrya. New Vikasgruh Road,. Solar Healing Center. One Purlieu Place, Suite Winter Park, FL PH: FX: Sungazing diary of Mason who completed the HRM protocol, 44 minutes of staring directly into the sun.


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    Contact : mason sungazing. I have experienced a very intense white light with the rainbow prisms around the sun. Usually the sun itself looks dark compared to the light around it.

    The Ancient Technique of Sun Gazing

    Gazing at its light with hungry eyes; I had an OBE [out of body experience] and was suddenly sucked out of my body towards the Sun. Probably one can also receive more sunlight by raising the hands into the air and using the fingers as antennas to pull energy from the light. In any case, it is a fact that many sources mention this.

    In the Ramayana , we read how Vibhisana worships the sun with raised arms Uttarakanda, canto 10, verses This tendency in me has decreased markedly over the years, thankfully, but I still occasionally meet long-term sungazers whose energy is almost frenetic or frantic, and up in the head, or too mental, as you called it. Editor, Living on Sunlight. Email : Livingonsunlight yahoo. It doesn't blind us, and in it we see visions. The man was also. When Jung. At the time Jung viewed the man's assertion as the product of a.